Acupuncture with Tracie


As a Registered Acupuncturist in Ontario, Canada I like to serve my community with the knowledge of both yoga movement and Chinese medicine.

I am currently teaching at the Canadian College of Traditional Chinese Medicine and I am treating patients in Toronto and the GTA area.

Combining yoga movement with Chinese medicine principles is what I like to offer to my patients.  I try my best to share my knowledge of obtaining balance through nutrition, exercise, breathwork and Chinese medicine modalities (acupuncture, tuina, cupping) as a holistic way to prevent disease.

Please contact me to book an appointment or if you would like more information about my services.

Warm regards,

Tracie Smith, R.Ac


Health Tips

    • Breathe!  Take time in your practice to breathe in and out through your nose.  This will help to release tension when holding asanas (poses) for a long period of time.
    • Be Kind…to yourself!  When you feel tired – take time to rest and nurture yourself with good whole foods.  Life is a journey to enjoy, not a race to complete.
    • Motion is lotion:  If you are feeling stiff  – consider gentle movements to move the qi and blood in your body.   Check out my Youtube channel for some yoga movements.

Make It Yourself!

Yoga Mat Cleaner:

Mix 1 part warm water with 3 parts white          vinegar. Add a few drops of  essential oils (like eucalyptus, tea tree oil, mint or lavender) Use liberally on mat and wipe off.